Spiritual Health and Fitness

This one is slightly different in that we already are healthy spirits... Our immediate task is more about removing the blocks that PREVENT us from ACCESSING our wonderful, vibrant, alive, living spirits ALREADY fully active within us.

Our first task therefor is to let go all that mental, emotional dis-ease and unhealth that is preventing us from accessing what is our true spiritual selves.

I like the way Wayne Dyer puts it in this video on the "Power of Intent".. where he says we just need to keep the 'connections' clean.


Letting go our mental, emotional, dis-ease and unhealth... along with our mistaken beliefs... and getting our core and our connection physically clean and pure again is an important aspect of that.